Skincare for Men

More and more the lines are becoming blurred. While it used to just be women grooming themselves to great lengths in the past, men are beginning to adopt a whole new set of self care and beauty habits. This was bound to happen eventually. After all, women want their guys to look nice, just like guys want their women to look their best. This is where skincare for men fits into the picture. A major aspect of grooming yourself daily involves your skin, or at least your facial skin. This means that certain skincare products for men are required. Which ones you buy depends on your skin's needs.

First you need to consider your age. At what point are you in your life? Although guys of all ages call for some skin care products, a many in his forties requires different attention than a man in his twenties. If you are a guy in your twenties, you should focus on skincare for men that involves a gentle cleanser geared toward your skin type, a hydrating aftershave, a facial sunscreen, and maybe some lip balm with an SPF of at least 15. Using these products daily will help you truly improve your skin tone and overall complexion. As for a man in his forties or fifties, additional skin care products are generally required. Think of it like this, your skin changes by the decade.

The right skincare for men, or a middle aged man in particular, involves an anti-aging lotion or serum of some kind. These treatments commonly contain exfoliants like alpha hydroxy acids and all-natural plant and sugar cane extracts. These ingredients will not only improve the texture of your complexion, but they will additionally remove age spots, smooth out wrinkles, and boost collagen levels to tighten your facial skin. In turn, this will enable you to look much younger.

Finding and choosing the right skincare for men can be somewhat of a challenge. The key is once you find something that works for you, stick with it. Naturally you don't want to fork out hundreds of dollars one wrinkle creams and eye perfecting gels. Therefore you should take a closer look at reasonably priced brands that provide skincare for men. Some of these are Clarins, Sharps Barber and Shave, Baxter of California, Anthony Logistics, and Lab Series for men. While select department stores carry these skin care lines, you can also purchase them online with ease through the official websites. However, do not overlook sites like Sephora, which carry loads of skincare products for men. If you have one of these stores near your home, you should visit it in person to see what's available, get further advice, and pick up a few free samples to test out at home at no charge.

Antique Furniture Stores

Shopping for antiques can be fun and daunting at the same time. You love the look but you are not sure what you are doing when it comes to pricing items on the spot according to what they are really worth. Sometimes you are going to get a great deal and other times you may pay too much for something. The value of something is one thing, but what it may mean to someone else is another. If you learn about what things may be worth in any antique furniture stores, you can then be sure to get a better deal when you are out looking for a great deal on the perfect piece for your home.

Remember that some things that you find in antique furniture stores are going to cost a lot of money because of the age and the condition. However, other things are going to cost more just because someone placed a lot of personal value on something, and it may have been hard for them to part with the item. This is where things get tricky. What you want to do is remember to place a value on something according to what it is worth to you. There is no sense in buying something you only vaguely like just because it feels like a deal, and there is something to be said for paying more when you just have to have something.

Think about what type of antique furniture stores you are going to shop before you decide what something is worth. If you are going to a traditional store, the prices are more in line with the value of the piece due its history, rarity, and the condition in which is has been kept. On the other hand, there are stores that work on consignment, which means that the owner has put the price on it, and that price may be based more on what they think it is worth or sentimental value rather than the market value of the item. If you know that, you can better decide what something is worth to you.

Look each item you are considering over for any hidden flaws that you may not notice at first. These can greatly change how much you think something is really worth. You should also ask about the history of the item. There could be an amazing story behind something that makes it worth a higher asking price. See if you can get the story verified, as some people will make up stories, or embellish them, so that they can get more money out of something that may not be worth much otherwise. If someone tells you that George Washington used a desk, find a way to verify that first. It is probably not true.

Be ready to haggle on any items you find in antique furniture stores. These prices are always open to change. If you are not good at bargaining with someone for a lower price, this may be something you want to work on, or something that you should bring someone else along to do for you. You should never pay the sticker price unless the item is truly an historic piece. Very few prices are set in stone, and may be set higher to make room for negotiation. They expect that you are going to try to lower the price, so use your head and get the best deal you can.

Alternative Cancer Therapy

The exercise component of alternative cancer therapy can increase your survival chances by 50 percent

An alternative cancer therapy does not have to be the only cancer therapy employed to battle the disease. Both conventional and alternative therapies can work together to fight the disease and defeat it. Whether using alternative cancer therapy alone or conventional therapy, or a combination, one essential component for all of them is exercise. Some extravgant claims have been made for the efficacy of exercise in the fight against cancer. According to one person, a junior college professor of philosophy in Northern California, his bone cancer was completely cured because he began training for and participating in marathon runs. Sometimes there are just spontaneous remissions. Nevertheless, exercise is proving to be a significant factor in cancer treatment.

Until there is more conclusive evidence that exercise is a causal agent in the cure of cancer, it must still be included as a part of an alternative cancer therapy method. Studies are still being made on the subject, but the outlook is promising. In the seasonal periodical, Cure, two case studies are cited that support the theory that exercise can improve the chances of cancer survival. The astounding conclusions of these studies was that adding exercise to cancer theraphy reduced the probability of death of the cancer patients engaged in the study by 50 percent! The amount of exercise needed to get such a result was not much. Walking one hour a day for six days at a normal pace increased the likelihood of survival of colorectal cancer patients by 47 percent!

The second study had less discrete variables to consider. Activity versus inactivity were the independent variables, but what constituted activity or the lack of it was not fully defined. Still, the findings were encouraging. A 50 percent reduction in mortality of colorectal cancer patients was found. If exercise is still in the province of alternative cancer therapy, it goes far to recommend alternative therapy.

Then there is the study found in the Journal of Clinical Oncology of breast cancer patients who were put under a regimen of weight lifting exercise, a therapy component you will find in alternative cancer therapy. These patients lifted weights three times a week, doing two sets of eight to twelve repetitions in a single workout. As well as gaining increased body mass and strength, those on the program were found to complete their chemotheraphy treatment in greater numbers than those who were not on the program. In past decades, resistance exercise would have been considered part of an alternative cancer treatment, but not an essential component of conventional therapy; but with such findings, it is quickly being accepted today by cancer specialists as a necessary adjunct to conventional therapy.

If exercise is not being encouraged by your oncologist, engage in it yourself. The studies that have been performed have shown that the most significant obstacles to taking exercise out of the alternative cancer therapy category is that many patients do not sustain the schedule. This is to be expected, since conventional therapy is quiet gruelling in itself. That professor of philosophy claims that exercise as a cancer victim is an expression of your will to live. It's the battle of your life, for your life. You'll have to reach deep down inside to force yourself to be active, to strain those muscles and consume your energy, but then, in the end, when you're one of the 50 percent who survive, you'll have the reward that's worth all the pain and suffering. You'll have your life. Exercise, exercise as if your life depended on it. It very well might.

Get Started Blogging for Money

In the past few years, one of the hottest ways to earn an online income has been blogging for money. The number of weblogs, or blogs, out there has positively exploded in that time frame, which is a clear indication that people are realizing the monetary potential that these types of sites have. The biggest reason that blogging for money has caught hold is that anyone can do it. It doesn't take any special skills or know-how to get started, and you can begin earning an income almost immediately. Here's how.

The first thing you need to do in order to start blogging for money is set up a blog. There are a number of free blog platforms out there, but it would be better in the long run to get your own domain and hosting, as then you'll always have complete control about what kind of ads can appear on your site and won't have to follow strict content rules.

Since you're going to be writing in your blog every day, it would be a good idea to put some time into thinking about a focus. Do you want to write about the mundane happenings in your life? How about being a single parent? Would you rather write movie reviews, talk about your favorite sports team, or discourse at length on politics? Any of these topics would be fine, but just bear in mind that some niches lend themselves more readily to blogging for money than others.

One you have your blog up and running, you can start checking out companies that work with bloggers looking to earn some cash. Usually, there is an application process whereby you have to submit your site for evaluation. If the company likes what they see (unfortunately, this is completely subjective), they'll let you join their ranks, and you can start blogging for money by writing posts about specific products or services.

In addition to writing paid posts, you can also put affiliate ads and AdSense links on your site to generate income from readers that click the links. If your website becomes popular and achieves decent traffic levels, you can even start selling ad space on your own. The beauty of blogging for money is that you can incorporate a number of different revenue streams on a single site, which can lead to a very nice monthly profit.

If you're interested in supplementing your income or are looking for something you can do full-time at home, then blogging for money could be the right answer. You won't make thousands right off the bat, but a few hundred dollars per month is not unheard of. And in these uncertain economic times, every little bit helps, so get out there and start your own blog today!

Healthy Hair In the Winter

Healthy Hair In the Winter

In the winter, it’s always the same thing.  The cold, dry weather can not only leave you feeling depressed and drained, it also takes a toll on your skin and hair.  But it is possible to have silky smooth hair all year long; you just need to take some extra steps to keep it healthy.  

If you want to keep your hair looking great through the winter, you’ve got to start early.  In the late autumn, get your hair trimmed and use a deep conditioning treatment.  This will help make your hair healthy to begin with and stop winter damage before it starts.  Just remember to maintain the health with regular trims and treatments through the winter.

In addition to special treatments, it will help to change your daily hair care routine as well.  During the winter, try alternating your regular conditioner with an extra moisturizing one or even a leave-in conditioner.  While you may benefit from simply switching, you’ll probably need to alternate daily or weekly to keep your hair from getting limp and weighed down by too much moisture.

During the cold winter months, you’re much more likely to blow-dry your hair to keep it from freezing when you step outside.  Take extra steps to keep your dryer (and other styling tools) from doing damage to your hair.  Always remember to apply styling products like sprays, gels, or conditioners that are specially designed to protect and repair styled hair. 

While treating your hair from the outside is great, it is also important to take steps to strengthen and soften it from the inside.  Vitamins like A, C, E, and various B vitamins can all help improve hair quality.  The best is to eat a diet rich in fruits, vegetables, and “good” fats, but you can boost your hair (and your health) by adding a daily multivitamin.

Just like your skin, your hair gets its moisture from your body.  That means that if you want to keep your hair hydrated, you have to keep yourself hydrated by drinking plenty of water.  This will also help make your skin look better, leave you feeling better, and may even help you lose weight. 

If you want to keep your hair looking and feeling great, you can’t just pay attention to the hair, you also have to worry about your scalp.  Not only does an unhealthy scalp cause annoying problems like dandruff, your scalp is where the hair gets its moisture and life.  It the skin isn’t healthy, it’s likely that the hair isn’t either.  Be sure to use products that moisturize the skin and hair on your head.  Another good tip is to massage your scalp regularly to keep the roots stimulated and growing.

While it may take a bit of extra work, you can keep your hair moisturized and looking beautiful all year round.

Beat the Holiday Stress

Beat the Holiday Stress

While many people love the holidays, that joy and cheer can quickly turn into stress and dread from all the holiday shopping, traffic jams, tree cutting, and the million other things you have to do this time of year.  If you don’t beat the stress, you’ll get worn down, and it can increase your chances of holiday depression and weight gain. 

You can reduce your stress before the holidays even start by making a to-do list.  Write down everything you need to get done and when.  Then - and here’s the hard part - start cutting.  Many of those family traditions started with family members who didn’t have to worry about today’s hectic schedules.  If you want to keep up with the modern world, you may have to give up some of your rituals.  Figure out what you want to keep and what you can live without. 

If there are certain things you want to keep, but don’t have the time to do, don’t be afraid to ask others to chip in.  Ask your friends and family to bring a dish to a meal to cut down on your cooking, or get your partner to help with the shopping.  You can also start a new tradition with your kids by adding them to the list of helpers.

After you’re done with your to-do list, use that to work out a holiday budget.  If you don’t, you could spend the whole season spending too much, then worrying about how much you’re spending.  Be realistic about what you want to do and how much you want to spend.  The most important part about the budget is sticking with it.  While this may be a struggle now, it’s less of a struggle than trying to come up with money you don’t have.

A great way to cut down on stress is to cut down on holiday treats.  Not only can those goodies cause you to stress out about packing on the pounds, they can wreak havoc on your mood as well.  All that sugar can get your blood sugar levels out of whack, and the bounce back will leave you sluggish.  Instead of indulging on treats, try making your own healthy snacks to enjoy and even share with others.  Also remember to eat three healthy meals a day to keep you energy up.

There’s one item you probably forgot off your holiday to-do list that you need to add:  taking a break.  We often fill our time so tightly, we forget to budget some for ourselves.  Whether it’s having a bubble bath, going to the gym, or simply sitting in your living room listening to relaxing music, take time to do something for yourself.  You’ll probably find you can get the other things on your list done faster when you’re relaxed and energized.

No matter what you do, the holidays are probably going to be more stressful than the rest of the year.  However, if you plan ahead and make an effort to relax, you can get through them without being totally burnt out for the New Year.